Description:
This program for athletes will focus on running mechanics and increasing speed/quickness within your sports of choice. Speed conditioning is specialized performance and fitness training that focuses on developing the proper technique for the athlete to access maximum speed, strength and explosive power, to “play fast.”
Bring to Class:
Water bottle
Age Req:
COMPLETED Grades 5-11
Day(s):
M, W
(Note: No class on
6-19-2023
, 7-3-2023
and 7-5-2023)
Registration Cutoff Date:
Dates & Times:
6/12/2023 10:30AM - 11:15AM
Little Falls Community High School - Track
6/14/2023 10:30AM - 11:15AM
Little Falls Community High School - Track
6/21/2023 10:30AM - 11:15AM
Little Falls Community High School - Track
6/26/2023 10:30AM - 11:15AM
Little Falls Community High School - Track
6/28/2023 10:30AM - 11:15AM
Little Falls Community High School - Track
7/10/2023 10:30AM - 11:15AM
Little Falls Community High School - Track
7/12/2023 10:30AM - 11:15AM
Little Falls Community High School - Track
7/17/2023 10:30AM - 11:15AM
Little Falls Community High School - Track
7/19/2023 10:30AM - 11:15AM
Little Falls Community High School - Track
7/24/2023 10:30AM - 11:15AM
Little Falls Community High School - Track
7/26/2023 10:30AM - 11:15AM
Little Falls Community High School - Track
